Concord height seems to be wood industry, so it will produce materials for other industry. That means :
- traffic for regular industry
- traffic for import
- traffic fo export
- traffic for workers
Seems that you have already a rail link, if it's for import/export it could be useful to split in two : make an import/export network non-linked to internal (wood->regular) network
You maybe have enough space to bring highway to your concord height industrial zones, underground maybe.
Offer public transport to workers
For your highway exchange, it could be useful to split it in two : don't make exit/entrance come to/from the same point. It will split the flow, set up exit and entrance on different route and direct the flow where it need to go
edit : Oh and set all entrance after the corresponding exit, so incoming traffic don't mess with outgoing traffic of the very near exit node on highway