I will just sticky this, thanks for your insight as always jpd!
I would also add that a virus scan and a look at start-run-then type "msconfig" and look under the start tab. You maybe supprised at how many things are being loaded automatically in the background. Also look at the startup folder in the start menu to see what is in there. It is possible to run a very clean system, myself the only thing that loads at start up is some MS office stuff, there is nothing in my system tray(the area in the bottom right coner of the screen where the clock is).
I would also add that a virus scan and a look at start-run-then type "msconfig" and look under the start tab. You maybe supprised at how many things are being loaded automatically in the background. Also look at the startup folder in the start menu to see what is in there. It is possible to run a very clean system, myself the only thing that loads at start up is some MS office stuff, there is nothing in my system tray(the area in the bottom right coner of the screen where the clock is).